Pineapple strawberry banana green smoothie


So this was my first attempt at a green smoothie and I have to say, it was a success and delicious!

1 lb Strawberries

1 cup of pineapple

2 bananas

5 oz of spinach

A little bit of water to blend, maybe 1/2 cup to a cup.

It made a little over 3 – 16 oz cups and I’m so full! I first blended the strawberries and pineapple with water, added the spinach once that was well blended and tasted it and wanted it a bit sweeter so I added 2 bananas, YUM!!! This wasn’t even in a high speed blender either and it was still delicious!

Nutridiary calculated this at 462 calories, 87% carbs, 5% fat and 8% protein.



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February 21, 2012 · 8:44 pm

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